Osteoarthritis

Osteoarthritis (OA) is one of the most common joint conditions, affecting millions of people worldwide. Often referred to as “wear and tear” arthritis, osteoarthritis occurs when the protective cartilage that cushions the ends of your bones gradually breaks down. This can lead to pain, swelling, and stiffness, especially in weight-bearing joints like the knees, hips, and spine, as well as frequently used joints like the hands.

What Causes Osteoarthritis?

Osteoarthritis develops over time, usually as a result of aging, repetitive joint movements, or injuries that affect the cartilage and joint tissues. Factors like genetics, weight, joint injuries, and lifestyle can play a significant role.

Symptoms of Osteoarthritis

People with osteoarthritis may experience:

• Joint Pain and Stiffness: Pain is often worse after activity or at the end of the day.
• Swelling and Tenderness: Joints may swell due to inflammation.
• Loss of Flexibility: Limited range of motion in the affected joint.
• Grating Sensation: A “creaking” or “grating” feeling when moving the joint.

Treatment Options for Osteoarthritis

There are several effective treatment options  for osteoarthritis that can relieve pain and improve joint mobility:

• Medications: Pain relievers, anti-inflammatory drugs, and topical treatments can help ease discomfort.
• Physical Therapy: Strengthening exercises for muscles around the joint can improve stability and decrease pain.
• Lifestyle Changes: Maintaining a healthy weight and incorporating low-impact exercises can help manage symptoms and prevent further joint stress.
• Joint Injections: Injections like corticosteroids or hyaluronic acid can provide temporary relief for more severe cases.
• Surgical Options: In advanced cases, procedures like joint replacement can restore function and alleviate pain.